Parents and coaches have a significant role in teaching young children how to make healthy food and drink choices. Establishing healthy eating habits at a young age is essential as it teaches children HOW to be healthy, which in turn promotes healthy lifelong habits. It also increases their wellbeing.
There are many health problems for young Australian children that are linked to poor eating patterns such as obesity. These healthy eating nutrition guidelines can encourage our children’s healthy eating habits and promote their wellbeing, Parents Advice based on the Australian Dietary Guidelines (2013)
Coaches
Kids
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